The online yoga classes with Jane Langan are mixed level ability and are suitable for beginners to those who have developed a more advanced practice. The classes are not suitable for those under age 18, pregnant or unable to get off the floor with ease. If you need help in finding specialised classes that fall into these categories, get in touch.

To take part in this class you will need a yoga mat and a yoga block is recommended.

IMPORTANT NOTICE

Although there are tremendous benefits to overall health and wellbeing, yoga can be physically challenging and carries with it risks that cannot entirely be eliminated.  These include the risk of personal injury, or the exacerbation of existing injuries or conditions, or damage to property around you during your participation.

Participant Rules: 

• Please ask for & follow the British Wheel of Yoga “Student Guidance – remote sessions” guidelines document.

• You must act responsibility and sensibly at all times. 

• You must not participate if you are pregnant or under the influence of alcohol or non-prescription drugs. 

• Neither your teacher nor the British Wheel of Yoga are qualified to express an opinion that you are fit to safely participate in any British Wheel of Yoga organised sessions or any British Wheel of Yoga trained teacher’s yoga classes. You must obtain professional or specialist advice from your doctor before participating if you are in any doubt.

• Clear enough space to safely carry out the exercises without hitting items around you.

• Check that the device you are using is securely positioned and will not interfere with your movement.

• Listen to your body. Follow any safety instructions or suitable modifications or adjustments to the exercise as instructed.

• Never continue with a class or a movement that is too difficult for your level of experience or ability, or if you feel any discomfort. 
  
  

Please note, the pre-recorded sessions by Jane Langan cannot be adapted to suit any particular requirements you may have.  In the absence of any negligence or other breach of duty by your teacher, participating in this yoga class is entirely at your own risk. 

Intellectual property: The copyright in the video recordings are owned by Jane Langan. Reproduction, transmission or sharing of the videos in part or full is strictly prohibited without the prior consent of Jane Langan.

By accessing and participating in this class you confirm that you have read and understood this disclaimer.