Jane Langan Yoga/Short hamstrings - not for long, 21 mins

  • £3

Short hamstrings - not for long, 21 mins

  • Course
  • 1 Lesson

Patience and lots of it. Sometimes they do need stretching but the question is, why are they tight? They could be overused in lieu of the glutes. Pair with a glutes class!

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Short hamstrings - not for long, 21 mins